When one begins in the culinary arts, it is usually on the spectral side of preparing food for the healthy and strong, who have a spirited energetic appetite. That is where I certainly began as a young child, preparing meals at home and at the family restaurant, for healthy elders, the middle-aged, and the young. As with any spectrum there are two contrasting sides. In the culinary spectrum, as is the general case for the spectrum of all aspects of life, those who are compromised or “in transition” makes up the other.

I have had the great blessing & privilege to mindfully experience the magnificent beauty of both sides,

as well as all of the vast treasure of infinite colors in between.

 

Food, Breath, & Water are the nourishment for the Body & Mind... Nature, Breath, & Mantra are the nourishment for the Spirit & Heart... Music, Breath, & Poetry are the nourishment for the Iluminated-Soul...

Combine them all together and you have the Art Of Nourishment in its true complete form.

 

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